Vegan Gluten Free no bake rice cake with bean paste decorating 米蒸糕与豆沙、紫薯裱花

这种用糯米粉和粘米粉做的蒸糕,在韩国大热。实际就是中式糕点里的松糕的做法。将糯米粉、粘米粉、糖、水混合搓匀过筛,然后上锅蒸制。喜欢加味道和颜色的,可以凭个人喜好,加入紫薯、蓝莓、松子、南瓜,或者单纯的白色米糕也很美。配上韩式豆沙裱花,颜值瞬间飙升。裱花这个事情,我最近想,不一定要用奶油霜,很多天然食材都可以用来裱花,而且易操作。最重要的是健康,少油少糖。比如土豆、淮山药、紫薯、红薯、各种豆沙。

8号他的生日,就来做这款健康的生日米糕吧:

米糕材料:

粘米粉210克

糯米粉90克

糖20克

水150ml

蓝莓 75克

紫薯泥材料:两个中等大小的紫薯+椰奶60ml

北京小吃豌豆黄 Wan-dou-huang Yellow peas pudding

豌豆黄入宫传说:据说,一天慈禧正坐在北海静心斋歇凉,忽听大街上传来敲打铜锣声和吆喝声,心里纳闷,忙问是干什么的,当值太监回禀是卖豌豆黄、芸豆卷的。慈禧一时高兴,传令将此人叫进园来。来人见了老佛爷急忙跪下,并双手捧着芸豆卷、豌豆黄,敬请老佛爷赏光。慈禧尝罢,赞不绝口,并把此人留在宫中,专门为她做豌豆黄和芸豆卷。

豌豆黄材料简单,只用豌豆和白糖即可做出清甜可口的春季时令小吃。相比西方的糕点来说,我更喜欢这种制作简易,美观,并且对健康有益的甜点。

食材:干豌豆三百克 浸泡两小时以上

糖:一百克

豌豆和糖的比例为:一斤豌豆,3.5两糖

 

[小清新]春的抹茶大福/糯米糍How to make Daifuku/Mochi だいふく

天气渐渐地暖起来了,小泰晤士河也开始欢唱起来,大鹅的叫声多了起来,想必从南方过冬回来了。盼望着,盼望着春的到来。

Weather is getting warmer, ice melts, goose came back. I can’t wait for the spring to come. Spring pinky Daifuku:

糯米皮材料:

糯米粉 一杯

玉米淀粉1/3杯

糖一大勺

豆乳 50毫升

红曲米水20毫升

自制玫瑰鲜花酥饼 Rose Puff Pastry Cake

记得去云南旅行的时候,到处都有鲜花饼卖。玫瑰的香气弥漫整个丽江古城的街道。虽然买不到云南玫瑰花,但用糖玫瑰做馅味道也是很不错。

When we were travelling in Yunnan, there was rose puff cake everywhere. The rose aroma was all over the old town of Lijiang. While it is actually not that hard to make at home.

水油皮:中筋面粉一杯

椰子油1/4杯

水1/4杯

油酥:低筋面粉半杯

椰子油1/4杯

玫瑰馅:糖玫瑰 300克

面粉一杯(炒熟)

糯米粉一杯(炒熟)

酥到掉渣的香芋酥 Homemade Taro Cake

When I was little, I remember when there is a holiday, somebody would bring this kind of desert to my grandpa which was his favorite.  It is a patient testing making process. But looking at those pretty little sweeties, having them together with a cup of tea, every step of effort paid off.

水油皮:Oil 油90克

All purpose flour中筋面粉:237克

Sugar 糖粉1茶匙

Water水100ml

油酥:Pastry flour低筋面粉180克

Oil 油90克

芋泥馅:Taro芋头(去皮)350克

Sugar糖100克

coconut cream 100ml

Oil油 两大勺(tablespoon)

 

热乎乎黏糊糊的八宝粥Congee/Porridge

粥,我最爱的食物。腊八节熬一锅热乎乎稠糊糊的八宝粥,喝了不想家。

食材不是一成不变的,你可以按照自己的喜好更换或添加任何米、豆子、干果…

Congee is a traditional food Chinese people eat during Laba Festival. Because it is very easy to make,many family in north part of China eat it quite often. My family eat congee for every dinner with some stir fried green vegetable. I am still keeping this habit. A light dinner like congee will not give our digestion system too much work at night.
Ingredients is not firmed. You can use any grains, beans, nuts,dried fruits you want.

PS:The Laba (simplified Chinese: 腊八; traditional Chinese: 臘八; literally: “Eighth of La”) is a traditional Chinese holiday celebrated on the eighth day of the La Month (or Layue 臘月), the twelfth month of the Chinese calendar. It is customary on this day to eat Laba Congee. The Laba Festival had not been on a fixed day until the Southern and Northern dynasties, when it was influenced by Buddhism and got a fixed time on the eighth day of twelfth month, which was also the enlightenment day of the Buddha. Therefore, many customs of the Laba Festival are related to Buddhism. It corresponds directly to the Japanese Rohatsu and the South Asian Bodhi Day.(https://en.wikipedia.org/wiki/Laba_Festival)

 

火锅最佳拍档酸梅汤Black Plum Drink

曾经北京街头,都有卖酸梅汤的。酸酸甜甜的,夏天逛街的时候又渴又热,喝上一杯,清凉解暑。后来慢慢地很多旅游古城内都开始出现了。还有火锅店,和朋友们一起吃火锅的时候,辣到嘴里咬喷火了,喝上以后酸梅汤,清凉世界就一下子又回来了。简直和火锅是不可分割的哥俩好。

酸梅汤用料都是家庭常备的中药材,简单容易操作。又是很健康的解暑降温饮料。下面我们就来学习如何在家自制酸梅汤吧。

乌梅25克
山楂15克
洛神花15克
甘草3-4片
陈皮7克
桂花一小撮
冰糖50克

Ingredients:
Black Plum 25g
Hibiscus 15g
Aged orange peel 7g
Licorice 3-4 pieces
Dried Hawthorn 15g
Sweet osmanthus 1 teaspoon
rock sugar 50g

Christmas Matcha Chocolate covered Strawberry

Usually we use dark chocolate to cover the strawberry. In this holiday season, I got a sparkle idea when I was reading a book about Tea. If matcha mix with white chocolate, then I can cover the strawberry using green color. So Christmas style. Enjoy!

What you need is just:

135g of white chocolate melt

1 tea spoon of matcha powder

some decoration candies.